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  • Welcome to Meaningful Life with Silvia

Welcome to My New Show – Meaningful Life with Silvia

November 9th, 2018|Comments Off on Welcome to My New Show – Meaningful Life with Silvia

Five years ago we would say that we are in a digital age. Today, I think we have to admit that there is a new age. A VIDEO age. I decided that I don't want [...]

  • woman who beats anxiety

How to Beat Anxiety Without Medications

November 1st, 2018|Comments Off on How to Beat Anxiety Without Medications

Anxiety can be really hard to beat. I know it myself. I can't say that I am absolutely cured now but it used to be much worse. I remember days when I was anxious to [...]

How Can Your Fear Be Your Biggest Ally

September 18th, 2018|Comments Off on How Can Your Fear Be Your Biggest Ally

7 a.m. and the alarm rang. It woke me up from a dream. In my dream, I was giving a speech to a thousand people. I didn't really remember the topic. Must have been something [...]

  • Woman and Her Critical Inner Voice

5 Steps to Silence the Critical Inner Voice

September 13th, 2018|Comments Off on 5 Steps to Silence the Critical Inner Voice

We all have our critical inner voices. To prove that, let me ask you a question. Have you ever been scared of being not enough? Eight thousand hands flew to air. Including mine. I was [...]

  • productivity tips

35 Best Tips on How to Start Being Productive

September 4th, 2018|Comments Off on 35 Best Tips on How to Start Being Productive

My life would be so much better if only a day has 32 hours. I would have 8 extra hours to... ....get enough sleep ....read that book ....get certified ....spend more time with family ....work [...]

  • Female Control Freak on Couch

Stop Being a Control Freak! Here Are 7 Ways How

August 21st, 2018|Comments Off on Stop Being a Control Freak! Here Are 7 Ways How

Are you a control freak sometimes? I definitely am. I work on it, but there are days when it is not easy for me. Like yesterday. My boyfriend is ultimately the happiest person I know. [...]

  • woman with inner strength

9 Steps to Gain Inner Strength

August 15th, 2018|Comments Off on 9 Steps to Gain Inner Strength

Some days are harder than others. Some days you wish you could gain that extra inner strength you are lacking. I have those days as well. Last Monday, it was a very hard day at [...]

  • a girl feeling judged

How To Deal With Being Judged By Others

August 7th, 2018|Comments Off on How To Deal With Being Judged By Others

It was gut-wrenching. She had to think I was crazy. And that was a sick feeling. I hate being judged by others. Because they don't know me. They don't know what is going on inside [...]

  • self discipline

6 Steps Method on How to Gain Self Discipline

July 31st, 2018|Comments Off on 6 Steps Method on How to Gain Self Discipline

There are different ways on how to make your life better. Yet, only one is the most important and will bring you long-term success. Self-discipline. Let's define it first. Self-discipline is correction or regulation of [...]

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